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21September, 2016

Good Fats vs Bad Fats: What’s on Your Plate?

By |September 21st, 2016|Blog, Uncategorized|1 Comment

Fat is an integral part of our body and our diets. It’s involved in a variety of metabolic functions, some fats are even precursors to hormones. The last 20 years have brought conflicting information about fat, from the low-fat craze of the 90’s to the high fat lifestyle of the Ketogenic diet. Questions naturally arise with regards to good fats vs. bad fats and what to believe. The answer is really very simple; focus on whole and natural fats rather than man-made fats.

1July, 2016

Crispy Green Freeze Dried Fruit

By |July 1st, 2016|Snack Chats, Uncategorized|0 Comments

Calling all candy addicts and crunch junkies! Crispy Green has a product Crispy Green Freeze Dried Fruit that might become your new BFF.

There are seven Crispy Green Freeze Dried Fruit varieties in all: apple, asian pears, bananas, pineapple, mango, tangerine, and cantaloupe. These snacks are nothing more than freeze dried fruit. I tried the mangos,

1June, 2016

What’s In Season?

By |June 1st, 2016|Uncategorized|0 Comments

1June, 2016

Where to Store Fruit & Vegetables

By |June 1st, 2016|Uncategorized|0 Comments

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