Health and Wellness Resources

Health Websites

NutritionFacts.org
NutritionFacts.org is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger M.D.

Dr. Greger scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. inks to the original journal articles are provided whenever possible so that you can source the information directly, if you so desire.

https://nutritionfacts.org/

Dr. McDoughall
John A. McDougall is a physician and nutrition expert who teaches betteLr health through vegetarian cuisine. John A. McDougall, MD. has been studying, writing and “speaking out” about the effects of nutrition on disease for over 30 years.

Dr. McDougall believes that people should look, feel great and enjoy optimal health for a lifetime. Unfortunately, many people compromise their health unknowingly through poor dietary habits.

https://www.drmcdougall.com/

Colin Campbell Foundation
For more than forty years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Project, is the most comprehensive study of health and nutrition ever conducted.

Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has more than seventy grant-years of peer-reviewed research funding and authored more than 300 research papers and coauthor of the bestselling the book, The China Study: Startling Implications for Diet, Weight Loss and Long-term Health.

http://nutritionstudies.org/

Nutrition

www.nutritiondata.self.com
Foods facts, information and calorie counter

www.drfuhrman.com
Check out the ANDI score to find out what foods in your diet are packed with nutrients
Superfoods are right in your garden. How to know if your food is a superfood or not…

Skin Care

www.ewg.org/skindeep/
Skin Deep Guide to Cosmetics
For information about what is in your make-up and for recommendations for cleaner make-up products

Healthy Household

https://www.ewg.org/tapwater/water-filter-guide.php#.Wg8i37T83q0
Water Filter Buying Guide

Environmental Toxins & Body Chemistry

https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors#.Wg8jJLT83q0Dirty